Council Of Light Metaphysical-Spiritual-Holistic Blog

Essential Oils and Asthma WHAT IS ASTHMA Asthma is a lung disease that causes obstruction of the airways leaving sufferers feeling like they can’t breathe because of the spasms in the muscles surrounding the bronchi. Typical symptoms of an asthma attack are tightness in the chest, difficulty breathing, wheezing and coughing. Clary Sage Frankincense  Lavender Eucalyptus Peppermint Suggested Use Combine essential oil with a carrier oil and massage in the area of the breast bone to relieve the feeling of tightness in the chest Add 10 drops of essential oil to a warm bath and soak for 15 minutes ALWAYS CHECK CAUTIONS BEFORE USING ANY NATURAL REMEDY! CAUTIONS Do not use inhalations if you have asthma.   Always do a PATCH TEST before using any natural remedies including herbs and essential oils.   Our Links REGISTER TODAY FOR YOUR FREE MEMBERSHIP TO OUR FORUM! http://www.counciloflight.org http://www.counciloflight.

Basic Perfume and After Bath Splash Recipe Basic Perfume Recipe Ingredients: 1 cup water 1 cup fresh chopped flower blossoms Directions: In a bowl place one cheese cloth where the edges are hanging over the bowl. Fill with 1 cup of flower blossoms of your choice. Pour water over the flowers until they are completely covered. Cover and let sit overnight. The next day using the edges of cheesecloth pull it out of the bowl and gently squeeze the scented water into a small pot. Simmer the water until about 1 teaspoon is left. Cool and place into a small bottle. Making perfume this way has a shelf life of about 1 month. Some suggestions for flowers: Lavender, Lilac, Orange Blossoms or even Honeysuckle. Anything that is highly fragrant works best. After-Bath Splash After-bath splashes are great to use when you get out of the tub or any time you desire a light, wispy fragrance. Combine the following

Natural Remedies for Digestion/Stomach SIMPLE REMEDIES FOR FLATULENCE Warmth loosens up flatulence, Try one of our herbal pillows or.. Take a hot damp cloth and dip into a mixture of vinegar and water to alleviate gas pains and relax the cramped muscles of the intestines. A hot water bottle on the abdomen also relieves acute flatulence. Movement Clams the intestines Taking a walk can clear up painful gas., Wear clothes that do not constrain your abdomen, tight clothes just make matters worse. Another simple and effective exercise is to Lie on your back and bicycle your legs in the air. ANISE SEED MILK Loosen up Flatulence by drinking anise seed milk! It tastes good too! If you are lactose intolerant I recommend using almond milk. It is delicious and much creamier than regular milk. it also comes in french vanilla or coconut! YUMMMMM! Bring slowly to a boil 1 TBSP of crushed anise seed 1 Cup of Milk Strain off

Facial Masks The skin is by far the largest organ of the human body. It is extremely sensitive to external factors, such as ultraviolet radiation, dirt and cold weather, as well as to emotional influences like stress. All these conditions have adverse effects on the skin. The good news is that most problems can be prevented by proper maintenance and care. The skin produces millions of new cells a day, regenerating itself completely within 30 to 40 days, depending on the person’s age. Around the age of 35, however, the skin’s natural rejuvenating processes begin to slow considerably. At this time, the skin can greatly benefit from a facial mask. There are two basic types of masks: Relaxing Relaxing masks moisturize the skin and refresh the complexion Stimulating stimulating masks promote blood flow and smooth and firm the skin. Before applying a mask, cleanse the skin with a facial toner that contains lemon balm

World Facts on the Use of Holistic Medicine The World Health Organization estimates 65 - 80 percent of the population use holistic medicine as a primary form of health care. Baby boomers are voicing their concerns about better health, more than prior generations. However, many do not know where to find information and options, other than Traditional Western Medicine (TWM). If everyone knew they could prevent any disease with plant extracts, medicinal herbs, natural vitamins, minerals, and supplements, as well as having peace of mind-the pharmaceutical and medical industry would collapse overnight. Holistic, Metaphysical, Energy or Mind, Body, Spirit healing has existed since the beginning of time amid religious beliefs and practices, along with the mystery, superstition, fear, and misunderstanding. Holistic Healing is now becoming recognized regardless of what anyone chooses to believe or think. According to CNN one-half of all medical schools now offer courses

Protect Your Skin From The Weather...Naturally!   The skin on your face, throat and hands is very sensitive and can be damaged when constantly exposed to the wind, the sun, pollution and extreme temperature changes. These environmental factors make the skin dry, prone to cracks and broken capillaries., Fortunately, you can make protective cosmetic creams to help shield your skin; the creams help to maintain the acid mantle , which is the acidic, protective coating that guards the skin against irritation and bacterial growth, If you skin type is normal, protect it from the elements with an OIL BASED CREAM (see recipes below) . However, if you have dry skin, protect it against further wind and sun damage with a hydration, WATER BASED Emulsion. (recipe below) Oil-Based Cream 2 tbsp sweet almond oil 2 tbsp jojoba 1 1/2 tsp beeswax 10 drops of either German-Chamomile, Calendula, or carrot seed oil (choose one) Heat the sweet almond oil, jojoba and beeswax in a double boiler. Just un

Do you feel like something is blocking you from moving forward? Not sure about your current career or relationship? Do you feel there are obstacles holding you back but don’t know where to look? Do you feel stuck? What is Angel Art? Angel Art Therapy is the process of receiving intuitive messages from the angels and spirit that help guide us towards our purpose in life. Divine Spiritual Messages are received through images, pictures, symbols and numbers, then channeled into a beautiful piece of artwork sent directly from the Angels. Angel Art Therapy can be completed in three different ways. 1. With a photograph of the person being read along with their Birth Name and Date of Birth (distant reading) 2.  In person or through a brief prior meeting between Lisa Muria and the person being read. 3. Group Readings Y ou do not need to be present during Angel Art Therapy. They are completed through energy transferred between the Reader and the Client's Ange

  READING TAROT CARDS Tarot cards connect to our inner selves. They're rich images speak to our subconscious, triggering emotions and feelings hidden deep within us. When you see tarot cards for the first time, you'll probably wonder how such small cards can contain so much information. How do tarot readers remember everything – especially when many cards look virtually the same? TRUST YOUR INSTINCTS. The images on tarot cards act as visual clues to their meanings. The key to reading tarot is not learning the meanings for all 78 cards, but "feeling" your way through what each card says to you at that specific time. When you first see a tarot card, take a minute to look at it closely. What do you think it is telling you? Your first gas may be closer to the true meaning than you think! Look at the images on tarot cards. Whether people they show are happy or sad, or the sky is sunny or cloudy, can give you instant insight into the messages. The cards have for you. DIFFER

Tarot is the ancient art of laying out in interpreting illustrated cards to gain insights into your past, present and future. We all like the idea of being able to see into the future, so that we can foresee obstacles in our past. Tarot cards have been used for centuries as a way of granting us such insights: think of the cards as a conduit, and a Tarot Reader as a magical counselor uses them to focus and enhance their intuition. THE ANSWER IS WITHIN YOU Tarot works because when you ask a question, the answer to your problem is already present in your subconscious mind. Concentrating on the question brings that knowledge to the surface, and draws you to choose certain cards. It forces you to confront negatives you may usually choose to ignore, and put apparently positive aspects in context, helping reveal the bigger picture. Through understanding tarot, you will gain a better understanding of yourself and the world around you. CHANNELING ENERGY WITH TAROT Some people b

YOUR SIMPLE 10 – MINUTE DE-STRESS PLAN.   Stress is hard to avoid in the fast moving modern world, but there are many ways to deal with it. One of the most important rules is to make sure you don't let small stresses build up into something much more serious. Always ensure that you take a 10 minute break between one stressful task and the next-at home, work, or even in your spare time. This will give your mind and body a chance to unwind before you launch into the next potential cost of stress buildup. TAKE 10  If you are feeling really frazzled, try the simple 10 minute stress relieving exercise included in this article. You can do it anywhere, at any time-on the crowd a trip home, at your workplace, or even in line at the supermarket checkout counter. You will be amazed at how quickly the step-by-step plan helps you feel better. PREPARING TO DE-STRESS. Before you start your de-stress exercise, find a suitable area and try to distract your mind from the stresses

What is Kefir? Kefir is a fermented milk product similar to yogurt, which originated in Russia. This tangy, creamy milk product is sometimes referred to as the “champagne of milk” because of its fizzy effervescence. The natural carbonation gives Kefir a light, foam, creamy texture, even when made with low fat milk. Kefir is made from milk that has been gently heated to eliminate possibly pathogenic bacteria. Next, a specific mixture of bacteria and yeast cultures are added to the milk to begin fermentation. The unique mixture of bacteria and yeast give kefir its distinct flavor and texture. The starter cultures for kefir are often referred to as “kefir grains” as they look like small, lumpy, granules, similar in appearance to cauliflower. The bacteria  Lactobacilus caucasius  ferments lactose in the milk into lactic acid, which provides a tangy flavor.  Saccharomyces kefir  and  Torula kefir , two yeast

A CHAKRA STORY POEM RED is the human nature that is surrounded by the.... YELLOW Sun that shines bright... ORANGE rays upon your loving... PINK heart where the .... GREEN grass grows beneath the... BLUE skies as a... PURPLE Dove flies above the... WHITE fluffy clouds and soars into...  the sparkling and shining R A I N B O W ! REGISTER TODAY FOR YOUR FREE MEMBERSHIP TO OUR FORUM! http://www.counciloflight.org http://www.counciloflight.boards.net + Natural Health  + Spirituality  + Personal Development  = New Life.. .   Copyright Lifeshare University of Healing 2009 All Rights Reserved

I was experiencing a bit of sadness when the angels sang this poem to me to cheer me up. I wanted to share this with anyone that may be feeling the same. Know that the angels are always there to help and guide us. We only need to invite them into our lives. I hope that these angelic words bring a smile to your face and inspiration to your life :) Namaste! Buttercup, Sweet Buttercup, Why do drops fall so dewy from your leaves. You are golden and sweet, You shine like the sun, you make the meadow complete. Buttercup, Oh Sweet Buttercup, The raindrops fall sweetly on you.   The sparkle, the shine,   The Angels Divine, Oh Buttercup, How lovely are you! To listen to our free guided meditations, please visit http://www.lifeyou.me and SUBSCRIBE You can also ubscribe and listen to our free podcasts on ITunes by CLICKING HERE or searching Lifeshare University in the Itunes podcast store. REGISTER TODAY FOR YOUR FREE MEMBERSHIP TO OUR FORUM! http://www.counciloflight.org http://www.councilof